Creamy Swedish Meatballs (4 Net Grams)

Image: Creamy Swedish Meatballs with Riced, Buttered Cauliflower

The first time I ever had Swedish Meatballs was way back when I was a very young single guy living in the big city. It was something made for quick and easy preparation by the folks down at Stouffer. I have always liked Stouffer’s products because quite frankly they were always consistent and more importantly pretty darn good. All you needed was a microwave oven and you were good to go. Continue Reading

Classic Peanut Butter Cookies (1 Net Gram)

Image: Peanut Butter Cookies and Milk

Its hard to remember when I first fell in love with peanut butter cookies. What I do recall is that peanut butter cookies have always been among those things I would get excited about when I saw them at local bake sales. Back in those days this was a very popular way to raise funds for various school sponsored clubs and organizations. These bake sales were the ones always setup in front of  supermarkets and discount stores like K-mart. Continue Reading

Caramel Brownie Mug Cake – (3 Net Grams), Gluten-Free

Image: Caramel Brownie Mug Cake

There was always an inkling of curiosity whenever I saw a recipe posted for a mug cake. I was down right resistant to trying one of these one cup wonders simply because they are cooked in a microwave. That anything cooked in a microwave could be this decadently rich and delicious was just not something I could not be persuaded to believe was possible. One afternoon though, I read a post that said if you didn’t try one of these quick and easy marvels, you were missing out. That statement finally got me curious enough to want to try one. Continue Reading