Green Beans Almondine (2 Net Grams)

Image: Green Beans Almandine

Thanksgiving  always elicits visions of green beans casserole dancing inside my head. Nothing was as comforting as a huge helping of this delicious casserole. It’s a holiday dish that most everyone has had at one time or another. Since its introduction it’s still considered a holiday comfort classic.  Today it remains as one of those iconic dishes one sees again and again at holiday gatherings around the country. Continue Reading

Salted Almond and Coconut Clusters (3 Net Grams)

Image: Salted Almond Coconut Clusters

I came up with these salted almond coconut clusters as another delicious option where I put Lily’s chocolate to the test. It is no secret that I love my sweets. My sweet tooth ruled my life for decades. Creating wonderfully nutritious, as well as delicious treats has become somewhat of a hobby. Part necessity, part challenge and ultimately what keeps me motivated, on track and satisfied. Continue Reading