Sweetly Spicy Almonds (2 Net Grams)

Image: Sweetly Spicy Almonds

Almonds – They do a body good. I love almonds because as a snack they are a nutrient dense power house of goodness. Good for me, good for my body. Studies suggest that a one ounce serving which is about a 1/4 of a cup is loaded with nutrients and are touted for their health benefits. Continue Reading

Thai Peanut Sauce / Dressing (1 Net Gram)

Image: Asian Inspired Chicken Salad with Thai Peanut Sauce

Peanut Sauce Revisited. I have to admit that I am coo coo for Coco Puffs crazy when it comes to Thai peanut sauce. My first experience tasting this venerable sauce was at an Asian concept I managed in Los Angeles called Monsoon Cafe. I am not exaggerating when I say I loved this stuff so much that I could have drank it up by the cupful. No joke, it was that good! Continue Reading